The APHRC Effect: Lessons Learnt from My APHRC Internship Experience

Abstract

The APHRC Effect: Lessons Learnt from my APHRC Internship Experience reflects on Ann Kigondu's transformative internship journey at the African Population and Health Research Center (APHRC), where initial enthusiasm for the Centre's impactful work particularly the DREAMS project evolved into a deep professional and personal growth experience. The author describes the transition from prior familiarity with basic data activities to engaging with advanced datasets, methodologies, and research tools, emphasizing the importance of curiosity, adaptability, and supportive mentorship. Key lessons from the internship include the value of embracing discomfort, seeking help when needed, and using constructive feedback to refine skills. The experience also inspired the author to pursue further education and higher aspirations in global health research, underscoring how APHRC's environment encourages interns to dream bigger, build confidence, and develop a purpose?driven career trajectory.